The vital parts on the body as possible target of attack, count approximately 280. Immediate targets are the vital parts of the body, which sense pains at a very slight impact, because of the exposure of nerves under the skin around them. Here we will talk about some of the basic steps, stances, strikes, blocks, body targets and other basic techniques. In order to reach your goal, whichever it may be, it is necessary to learn and practice the basics. Establishing a goal, is just one of the first things you need to do. Horse ridding stance, single punch, double punch, front kick, half moon kick, etc., might seem tedious and somehow boring, but by repeating the basics, we will be able to react to a situation with the right technique, like is was second nature, without thinking, and who knows, basics might one day save your life!Īs an important part of Taekwondo basics, it is necessary to establish a long range goal. By doing this, we are building mental and muscle memory. In our Dojang, we practice the basics in every class we take. In order to be a successful martial artist, you have to learn the basics of your art, by doing so, you will be able to apply techniques in and efficient, effective and safe manner. Kukkiwon Website What are Taekwondo Basics?īasics by definition, are the fundamental steps, principles, knowledge or ingredients necessary for something to exist. Applying this to Taekwondo, the basics are the building blocks of the art, and they include a series of stances, strikes, blocks, punches, prearranged motions, body targets and state of mind, among other things. One can also bring about the physical development through physical motions during the practice of techniques, strengthen the spiritual power to control the body with a strong will and perseverance, and enhance the sense of justice to become a righteous man as a result of repeated self restraints following his or her own judgment of situations and self determination”. “Taekwondo is a martial art for self cultivation, which enables an individual to exert techniques in the air, using bare hands and unmeasured speed and power, and to embody the spiritual integration by means of cultivating spirit and energy to concentrate it on one thing.
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